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Watch this video and more on Tone House Television

Watch this video and more on Tone House Television

CORE SPRINT (06) - SOLOMON

SPRINTS (10-20 MIN WORKOUTS) • 14m

Up Next in SPRINTS (10-20 MIN WORKOUTS)

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    Equipment needed: val slides or towels that can slide on the ground, cones/objects to jump over, and dumbbells if you have them.

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