GET 25% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: PRESEASON at checkout

Live stream preview

Watch this video and more on Tone House Television

Watch this video and more on Tone House Television

TOTAL BODY THROWDOWN (02) - JAMES

THROWDOWNS (25-35 MIN WORKOUTS) • 34m

Up Next in THROWDOWNS (25-35 MIN WORKOUTS)

  • TOTAL BODY THROWDOWN (01) - SOLOMON

    A 30 minute workout with Coach Solomon & Coach James that hits every major muscle group using speed, strength, and conditioning based drills.

    Equipment needed: val slides or towels that can slide on the ground, cones/objects to jump over, and dumbbells if you have them.