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Watch this video and more on Tone House Television

Watch this video and more on Tone House Television

LOWER BODY BARBELL (01) - JAMES

BARBELL WORKOUTS • 21m

Up Next in BARBELL WORKOUTS

  • LOWER BODY BARBELL (04) - ALONZO

    Try this Game of 3's lower body burn featuring back squats and squat jumps with Coach Alonzo.

    GAME OF 3's:
    4 Rounds

    5x:
    3 back squats, 3 jump squats