GET 25% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: PRESEASON at checkout

Watch this video and more on Tone House Television

Watch this video and more on Tone House Television

THE PLYO KNEE-UP

BODYWEIGHT MOVEMENT TIPS • 2m 43s

Up Next in BODYWEIGHT MOVEMENT TIPS

  • CRAB WALKS

    MOVEMENT BREAKDOWN: THE CRAB WALK. Coach Solomon explains how to properly execute the crab walk and ways to progress and modify the movement.