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Watch this video and more on Tone House Television

SINGLE LEG MOUNTAIN CLIMBER

EQUIPMENT BASED TIPS • 47s

Up Next in EQUIPMENT BASED TIPS

  • WAX ON / WAX OFF PUSH-UPS

    MOVEMENT BREAKDOWN: Step up your push-up game with wax-on, wax-off push-ups, frequently found on Upper Body Day. Demonstrated by Coach Alonzo.