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Watch this video and more on Tone House Television

Watch this video and more on Tone House Television

TOTAL BODY SPRINT (14) - JAMES

S3: CONDITIONING • 9m 49s

Up Next in S3: CONDITIONING

  • CORE SPRINT (12) - JAMES

    Burn out your core with this 17 minute Core Sprint with Coach James. Strengthen your abdominals with planks and other bodyweight exercises.