Inclusive training designed specifically for athletes of all physical & intellectual abilities in support of our partnership with Special Olympics New York.
We believe individuals of all ability levels deserve the chance to Train Like an Athlete. These workouts are designed for athletes of varying ability, age, and fitness levels and can be completed anywhere.
Try this lower body workout with Coach James and Special Olympics athlete Josh Berg. Cones or floor markers needed.
Keep an eye out for Josh's fancy tricks!
Push-up lovers, this one's for you! Coach James & SONY athlete Josh Berg are back for upper body day. Cones or floor markers needed.
Get ready for some squats and push-ups in this Total Body workout with Coach Joe and SONY athlete Joanna Eng. Cones or floor markers needed.
Get your legs ready for this lower body workout with Coach Joe and SONY athlete Joanna Eng. Cones or floor markers needed.
Follow Coach Zack & Chris Mak for a fun total body workout. Cones or floor markers needed.
Try this fun and exciting lower body workout with Coach Zack and Special Olympics athlete Chris Mak. Cones or floor markers needed.
Coach Alonzo and Special Olympics athlete Sam Ho are back for a fun total body workout. Cones or floor markers are needed.
Join Coach Alonzo and Special Olympics athlete Sam Ho for this upper body workout. Cones or floor markers needed.
An Upper Body workout with Coach James guest starring Special Olympics athlete Anthony Hassan.
Programmed exclusively for Special Olympics New York.
A Total Body workout with Coach Joe guest starring Special Olympics athlete Talia Grossman.
Programmed exclusively for Special Olympics New York.
A Total Body workout with Coach Joe guest starring Special Olympics athlete Anthony Hassan.
Programmed exclusively for Special Olympics New York.
An Upper Body workout with Coach Alonzo guest starring Special Olympics athlete Talia Grossman.
Programmed exclusively for Special Olympics New York.
A Lower Body workout with Coach James guest starring Special Olympics athlete Talia Grossman.
Programmed exclusively for Special Olympics New York.
A Lower Body workout with Coach Alonzo guest starring Special Olympics athlete Anthony Hassan.
Programmed exclusively for Special Olympics New York.
